Hey Guys,
Sorry I haven't updated in such a long time -_-. I have been very busy with school, and some other things.

Anyway I am going to show you guys how to make quick, easy, low fat, low calorie Morning Glory Muffins.

To make them you will need:
3 eggs (or 2 eggs and 1/3 a cup of egg whites)
1 cup flour
1 1/2 cups of whole wheat flour (or if you really want to lower the calorie count 1 1/2 cup of rolled oats blended in your blender it works just as well as normal flour, if you want to you can substitute all the flour for rolled oats, this will be really helpful if you are gluten intolerant)
2 tsp of vanilla extract
1 tsp cinnamon
3/4 of a cup sugar (or you could use stevia, you can also change the sugar measurements depending on how sweet you like your muffins, side note stevia is stronger than normal sugar)
2 1/2 tsp of baking soda
1/4 tsp of salt
1/4 of a cup vegetable oil
2 cups of grated carrot (this is about three large carrots)
1/2 a mashed banana
1/2 cup of raisins
1/2 cup of walnuts
1 grated apple
1/4 of a cup unsweetened coconut
3/4 of a cup crushed pineapple

PS you can leave out any fruits you don't like,  the vanilla, or cinnamon, or replace them with other things of a similar texture

What to do:
Preheat your oven to 175 C.Mix all of your ingredients together and put into your muffin tray. Bake for about 20 minutes or until you can poke a toothpick through and it comes out clean.


This recipe will make about 12-20 muffins depending on their size. Each muffin has about 230 calories.


happy baking,

Jemma